Reclaim your health AND enjoy food, without shame, stress or worry.
Relish is an 8-Week Group Coaching Intensive to help you break free from yo-yo dieting, make peace with your body, and uplevel your healthy relationship with food!
The Relish™ Program is currently getting a bit of an overhaul, and will be returning to the interwebs in 2021!
Sign up for the waitlist to be notified when its scheduled, AND get Michelle’s pro tips and pep talks in the meantime.
The Relish™ Program
If you are ready to befriend your cravings, nourish your body and create a healthy, sane, and FUN relationship with food, you will LOVE The Relish™ Program. Sign up to be the first to know when it opens for registration, get early bird pricing, and get occasional tips and updates to help you along your health journey.
You'll be the first to know when The Relish™ Program is scheduled. In the meantime, we'll send you helpful tips and tools to help improve your relationship with food AND with your body.
Make sure to check your email for confirmation!
People are saying:
In Relish, I woke up to some deep emotional patterns influencing my health habits and was able to make the shift and create a healthy plan for my life!
Michelle Casey is a hip nutrition guru. She teaches practical solutions for your whole health. The Relish program helped me have a positive context around nutrition.
Also: I lost 15 pounds!
Michelle Casey tailors her programs to really get YOU, and helps you dive down into your own growth. Taking this leap made a huge difference in my self-awareness and care of my own body.