Hi friends!
I'm back in school full-time, and taking an indefinite hiatus from health coaching.
But don't worry! If you need a functional health coach, I have some amazing referrals for you! Keep reading to get to know the amazing health coaches who may be a good fit for you.
Sara Russell
Nutritional Therapy and Mentoring Health Coach
About Sara: My nutritional therapy practice emphasizes restoring health to those who have lost it and fostering optimal health in generations to come. I work with a deep commitment to the birthright of every baby to be born healthy. I want all parents-to-be to meet their full fertility potential. While I have experience in many areas of functional health, my specialty is chronic, complex illness. I focus on Ehlers-Danlos Syndrome, metal toxicity, and Autism Spectrum Disorder.
From Michelle: I recommend Sara for any complex cases, from infertility and hormone issues, to chronic digestive problems, to connective tissue disorders.
Lucia Hawley, MSW
Mindful Weight Loss Coach for Women Aged 30-75
Lucia Hawley is a women's eating expert living in Portland, Oregon. She helps women end compulsive overeating and yo-yo dieting with the principles of mindfulness and self-compassion.She is the host of the Mindfulness-Based Weight Loss Podcast, with over 230 episodes of free coaching and client success stories.
From Michelle: I recommend Lucia if you want to have a healthy relationship with food and lose weight in a sustainable, joyful way.
Steph Gaudreau
Performance Nutrition & Strength Training for Women
"I’m here to challenge the status quo of the fitness and nutrition space. You won’t see 1200 calorie diets, detox plans, micromanaging your food, or advice for melting body fat here. You deserve more than the limiting narrative pushed on women: that we’re not strong or capable. Focusing on getting stronger and what my body could do – instead of how it looked – changed everything. Now, I help women like you do the same."
From Michelle: I recommend Steph for women over 40 wanting to get stronger, have more energy, and find their inner athlete.