It’s safe to assume that we are all familiar with the concept that stress is bad for us. But there’s also the adage, “what doesn’t kill you makes you stronger.” …
What is Stress? Symptoms, Solutions, and GI Syndromes Read More »
I love a mystery! While it’s not always necessary to know the root cause of an illness, sometimes it can be fascinating to discover that a seemingly unrelated event might …
The Mysterious Case of The Sea Urchin, Lectins and Rheumatoid Arthritis Read More »
So you’re pretty positive that you have some kind of food allergy, but you just can’t pin it down. It almost seems like your food allergy reactions are always different, …
You’re not crazy: Food allergy reactions can differ day to day Read More »
Food reactions are becoming increasingly common—you can even order a food sensitivity test from the comfort of your own home. For some people, food reactions may result in a medical …
In part one, we covered the pros and cons of skin prick testing (it only picks up wheat allergy) and the differences between wheat allergy, celiac disease, and non-celiac gluten …
Gluten allergy is a concern for many folks who notice symptoms after eating gluten-filled foods like bread, bagels, and pasta or even sneaky glutinous foods such as soy sauce, soups, …
Am I allergic to gluten? Why skin prick tests miss the mark. Read More »
I find myself recommending liver over and over again to my clients, because it’s a nutrient-dense superfood and incredibly easy to digest. However, if you’re following a healing diet, it’s …
You wake up ready to seize the day, you pull on your favorite jeans, and…ugh. That last button is a little too snug. You’re bloated again! You’ve been asleep for …
Typically when we think about gluten intolerance and sensitivity, we think about gas, bloating, and diarrhea. These symptoms are undoubtedly common manifestations of reactions to gluten, but the truth is …
If you have IBS or SIBO, you may have heard of the low FODMAPs diet, sometimes called the IBS diet. Maybe your doctor recommended you try it and gave you …