Nice to meet you,
I’m Michelle Casey!

lover of farmers markets,
karaoke queen and
functional health coach

I teach people to use nutritional therapy to manage and reverse symptoms of chronic illness. If you have digestive problems, chronic pain, chronic fatigue, or hormonal issues, you’ve come to the right place!

I’m so glad you’re here!

The Good Poopers Club is Now Open!

"There's so many times that I wanted to just cheat or just have a little, which I have done in the past. ...having the accountability and knowing that we're all doing this together has helped."
Katie
KatieLicensed Social Worker
"I've not felt this much energy in a long time. I'm so happy about the simplicity and how easy and accessible the cooking has felt."
Laurie
LaurieCoach/Faciliator
In three weeks of starting this program my neck pain and headaches had dramatically reduced - no more 6-8 advils a day. Wow. As of 6 months, I am 15 lbs lighter, back doing yoga, get up in the morning without a headache and started a strength training routine - which was impossible at the start of 2021. ...When I did my lipid profile, my triglycerides were down from 153 to 68!
Girish Joshi
Girish JoshiAmazing Human
"It was the first successful elimination program I've done!"
Elaine
ElaineRetired CPA/Full-Time Stock Trader
"I actually have a ton more energy, and my joints don't hurt - they aren't swollen, they're back to normal size."
Jessica
JessicaProgram Analyst
I needed to break the cycle of what I had been consuming for many years. Now I'm feeling more relaxed, lighter. I'm not dragging anymore. I feel less reactive. I'm less irritable. I'm more relaxed. More stuff just rolls off me. Stuff that used to be triggering doesn't have that trigger anymore.
Reid Guthrie
Reid GuthrieHome Inspector
"My chronic pain is almost completely gone, and so is my heartburn. I sleep well. My moods are (more) stable.
I. Have. Energy."
Tiffany
TiffanyAdventure Curator
"I credit the program for helping me conceive my beautiful baby, Lucas. I will forever be grateful for giving my body the space to create this beautiful life."
Amanda
AmandaHVAC Purchasing Agent
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Aloha!

Welcome to my little corner of the Interweb!

My name is Michelle Casey (she/her), and I’m a Functional Health Coach. Basically what that means is that I help my clients figure out how to eat and relate to food in an empowering and deeply nourishing way, while transforming their strongly held beliefs about food, themselves and their bodies.

I reversed my own ulcerative colitis in 2014 with nutritional therapy and major lifestyle changes, and I’ve sinced helped many clients with chronic illness, chronic pain, or dysfunctional digestion to reverse their own symptoms, gain more energy and feel confident about what they’re eating.

If you are tired of not getting the answers you need to your health-related questions, if you feel like sh*t and your doctor says there’s nothing wrong with you, if you want to repair your relationship with food and your body, you’ve come to the right place. 

XO,

Case Studies

"She helped me find the diet that's right for me - one I can thrive on."
Heather Fibromyalgia, Eczema & Allergies
read heather's case study
"Working with Michelle on my gut health might be the best thing I've ever done for myself."
Kati Gut Health & Hormones
read kati's case study
"I had no postpartum depression... A night and day experience to pregnancy #1."
Andrea Prenatal & Postpartum Nutrition
read andrea's case study

From the Blog